take a hair, skin %26amp; nails vitamins or you can take a multi-vitamin, or just a biotin vitamins. which ever one. They really work especially if it has biotin in it. Thats what helped my hair grow and stop from falling out. Also massage your scalp everyday for about 15-20 minutes.I'm losing my hair severly, I grow fear to touch it because I will have hair falling in my hand. any tips?
I was going through the same horrible situation. until i tole my cousin, who has a PhD in medicine. She told me that the main reason of hair loss is lack of protein. just go to a pharmacy, and as for tablets rich in protein and after a few weeks, you'll start noticing the change. The one i take is called feroglobin and has plenty of zinc in it too which should help as well. just take one or two after a meal (once a day).
But first i reccomend you to talk to a doctor. Look through all your medications, and read the side effects. In many cases, hair loss can be caused by certain medicines that you may be taking. Consult with a doctor to ask about conditions that you may have. Thyroid problems are linked to hair loss as well as diabetes and depression.
Since you are experiencing hair loss, you may want to think about buying special shampoos and conditioners made just for the problem. Products such as Rogaine can help regrow hair. Over-the-counter hair restoration products can help lessen the problem and grow new hair faster.
Home remedies can also help stimulate the scalp and help prevent and grow hair. Coconut oil and Tea Tree oil are two of the most popular remedies. You should add a teaspoon or two to your shampoo and massage your scalp thoroughly every time you wash your hair. The more you massage your scalp, the more you stimulate your hair follicles and promote hair growth.
Reduce stress. Stress is one of the most common reasons for hair loss. Depression, anxiety, and stress related to work can damage your body's natural vitamins for bone growth as well as hair. This is why many depression cases have been linked to pain and fatigue. If you are too stressed out, see your doctor about medications and anti-depressants that might help the problem.
Nutrition is a very important part of stopping hair loss. If you don't have enough protein, Vitamin C, E %26amp; B, and other nutritional supplements - your body feeds off the extra that promotes healthy functions. Antioxidants filter out toxins which may be causing your hair loss.
If you are practicing all the above steps and still are seeing no sign of a break in your loss of hair, you may want to consider other options. There are plenty of medical procedures such as hair loss restoration and hair replacement systems that will work perfectly.I'm losing my hair severly, I grow fear to touch it because I will have hair falling in my hand. any tips?
Go see your doctor. It could be stress (let your doc decide this because sometimes we don't realize we are stressed and the hair falls out as a way of teling us.)
It could be an alergic reaction, Thyroid issues or even Alopecia.
There are LOTS of reasons - it could be minor or serious but I would definitly ask a doctor ASAP.
(also - if you are pregnant or recently gave birth this can cause it too)
You might want to see a doctor, there could be a medical reason.
some birth controls can cause that
Saturday, January 7, 2012
I'm losing my hair severly, I grow fear to touch it because I will have hair falling in my hand. any tips?
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hair,
losing hair
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