Losing weight without losing my hair or menstrual cycle?

ok.. here's the thing.. I went on a diet.. and Im the type of person who needs fast results or else ill quit.. so don't give me advice about gradually losing weight.. I don't want to hear it :)





anyway.. I got on a diet.. I used natural diet pills while on the diet, I ate lots of veggitables, and also drank a lot of water.. the thing is.. I ended up losing 65 pounds in 2 months.. along with lots of hair and my period stopped coming.. so my mom made me stop the diet.. after I regrew my hair and my period came back.. I want to try again.. but this time I want to know if there's away I can lose the weight and not have my hair fall out and my period stop?





help?Losing weight without losing my hair or menstrual cycle?
You lost the weight too quickly. The only way to lose weight in a healthy way is to do it gradually, no more than 2 lbs per week. Sorry if that's not what you want to hear. You'll also have bad health effects if you lose too much weight.Losing weight without losing my hair or menstrual cycle?
I would defo rather lose is slowly rather than risking my long term health. you do realise that by affecting your mentrual cycle with diet you are likely to be harming your reproductive system long term. You sound like a silly immature girl who needs to concentrate on being happy!

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